Meal Planning

This meal plan contains 6 ingredient mixtures with 14+ meal ideas for this easy-to-make prep!

Lentils are an amazing food with tons of fiber, protein, vitamins, and minerals.  I love using lentils in so many recipes, especially those which would typically include ground beef. 

Even if you are not vegan, you should give it a try.  Plus, the cost savings are quite substantial!

I find that if I need to prepare all ingredients from their original state every time I’m making a meal, I will choose salads less often. 

This meal plan is great for those trying to eat more nutrient dense, lower calorie options.  

I recommend preparing at least two meal preps at once.  Often, they will contain some of the same ingredients that are in other meals.